This article was medically reviewed by Rachel Lustgarten, R. Many processed foods—which often lack nutrients but are rich in lab-made fats, added sugars, and salts—are king in the United States, says Maya Feller, M. Many women lack potassium , dietary fiber, choline, magnesium , calcium , iron , and vitamins A, D, E and C in their diets, according to the U. Department of Health and Human Services. To fix this, you can eat more plant-based meals or switch out white rice for quinoa to get in those unprocessed grains.
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Coming in at 16, Obaid-Chinoy is the only Pakistani on the list. Obaid-Chinoy is also the first female director to have two Academy Awards at just 37 years old. Jennifer Lopez 'really nervous' about performing at Joe Biden's inauguration.