There are many different sexual positions in which to achieve pleasure, but the best positions are the ones that both you and your partner can enjoy. As the Kama Sutra — that ancient Indian book on sexuality — shows us, sexual activity is a pursuit of infinite variety. There are hundreds of ways in which male and female bodies can come together for mutual pleasure. If you're in a heterosexual relationship, knowing a variety of sex positions can help you be a better and more inventive lover for your partner. That answer is different for every couple. There are nonphysical factors to consider, too.
Sex and Seniors: The 70-Year Itch
Couples Guide to Sex and Intimacy Using Sex Toys
Today's older adults are active, on the go and still doing many of the things they enjoyed in their younger years. That includes enjoying sex and intimate relationships. Like adults of all ages, you probably want to continue sharing your life in a fulfilling relationship. A healthy sexual relationship can positively affect all aspects of your life, including your physical health and self-esteem.
Sexual Activity Among Older Populations
Learn more. Most Americans define sex as intercourse. The old in-and-out can be great fun, sure, but it also tends to frustrate many older couples. Even when aided by erection medication, older men may have difficulty accomplishing it.
While the frequency of sex often declines with age, many older adults—of course—can and do have sex. In fact, roughly 40 percent of men and women ages 65 to 80 are sexually active, according to a survey. Although sexual activity is considered an important measure of the quality of life for the majority of older adults, there are a number of problems that can arise with age. While treatments have improved for conditions such as erectile dysfunction in men and vaginal dryness , incontinence, and uterine prolapse in women, people may not bring these concerns to their doctor's attention.