Why do men get morning erections? At what age is it normal to start getting them? And is it ever a cause for concern? A urologist answers five key questions. Cleveland Clinic is a non-profit academic medical center.
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Erectile dysfunction - Symptoms and causes - Mayo Clinic
Men often wake up with an erection first thing in the morning, but what causes morning wood or morning erections? Learn about this phenomenon, why it is associated with REM sleep, and what it might mean if it doesn't occur. Morning erections might actually relate to the timing of rapid eye movement REM sleep. As part of normal sleep patterns, called sleep architecture , transitions occur throughout the night between the various sleep stages. As morning approaches, you'll stay in REM stage sleep for longer.
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Nocturnal penile tumescence is a spontaneous erection of the penis during sleep or when waking up. Along with nocturnal clitoral tumescence , it is also known as sleep-related erection. The existence and predictability of nocturnal tumescence is used by sexual health practitioners to ascertain whether a given case of erectile dysfunction is psychological or physiological in origin. If nocturnal tumescence is detected, then the erectile dysfunction is presumed to be due to a psychosomatic illness such as sexual anxiety; if not, then it is presumed to be due to a physiological cause. The cause of nocturnal penile tumescence is not known with certainty.
It turns out a crappy diet can do more than wreck your waistline—it can sink your erection , too. Think about it: Some of the smallest blood vessels and nerves in your body can be found in your penis, says Jamin Brahmbhatt, M. Many of these foods can increase your chances of developing high blood pressure, too. It may sound wacky, but you should treat your penis like a luxury car, says Dr.